Life Transitions GuidAnCE
“I wish someone had told me when I was young that it was not happiness I could count on, but change.”
-Terry Tempest Williams
Navigate Change with Confidence & Grounding
Change is inevitable—but how you move through it can make all the difference. Life Transitions Guidance offers you the support, tools, and guidance to navigate pivotal moments with greater ease, grounding, and trust in yourself.
Whether you're welcoming a new baby, changing careers, experiencing loss, facing illness, or stepping into a new phase of life, this guidance helps you:
✔️ Understand your natural response to change
✔️ Strengthen your ability to embrace uncertainty
✔️ Reconnect with your own wisdom
Together, we’ll co-create personalized practices to help you stay grounded, resilient, and connected to your inner wisdom—so that no matter what changes arise, you have the confidence to move forward with clarity and strength.
You don’t have to navigate change alone. Let’s move through it together.
Leadership Support for justice centered leaders/Teams
“It takes willingness to to dismantle the thought patterns that prevent us from seeing ourselves so we can dissolve the cultural stories of damaged versus whole that we’ve internalized and recognize how worthy we are.“
- Asia Suler
Leadership Support for Justice Centered LeadersTeAMs
True leadership isn’t just about what you do—it’s about who you are and how you show up in relationship to yourself, others, and the world around you.
This Leadership Support helps individuals and small teams reconnect with their core values and center relationship, and intention, especially in moments of misalignment, transition and conflict.
After partnering with me, you will be able to:
✔️ Identify where you’re out of alignment
✔️ Have more capacity to embrace your shadow parts
✔️ See and respond more generatively to conditioning that impacts your leadership
✔️ Improve ways to resource yourself and hold boundaries
When you lead from a place of wholeness, you don’t just transform yourself—you transform the communities and spaces you serve.
Step into your most authentic leadership. Excited to begin with you!
Self- stewardship for Spirit LED Leaders/CAREGIVERS
“Nothing fragmented can ever be free”
- Lama Rod Owens
Self-Stewardship For spirit LED LEaders/CAREGIVERS
To serve with intention and purpose, we must first care for ourselves. Self-Stewardship is more than self-care—it’s about nourishment.
This offering is for anyone who integrates spirituality in their leadership/caregiving and needs brief, targeted support to recalibrate, refocus, and realign with why you do what you do.
Through this work, you will:
✔️ Deepen your connection to what truly sustains you
✔️ Identify where you are stuck/what could use a shift
✔️ Receive personalized feedback and support to stay in integrity with your values and how you want to lead/care
When you are fully resourced, you lead, serve, and impact with greater clarity, resilience, and authenticity.
Let’s ensure you stay grounded in what matters most.
Facilitation, RETREATS, Curricular Offerings
(UPON REQUEST)
There may be times where you would like to explore small doses of bringing “whole being-ness” to the work you already do. If day long retreats, facilitation or collaborative curricular offerings may be an option, I am open to being a thought partner with you.
Some thought partners I have collaborated with:
Courage of Care
Global and Spiritual Life NYU
Ma Mukhti
Sequoia Climate Foundation
Sunnyside Community Services
The Alliance to Reclaim Our Schools
Upaya Zen Center